Skip to content

Choose a format

The Format: popup in the export sheet decides the codec and the container together. Pick it by where the file is going next.

Where
Export sheet ▸ Format
Agent tools
export
You want Choose
A file every player and upload form takes, YouTube and TikTok included H.264 (MP4), the default
A smaller file at the same picture HEVC (MP4)
HEVC’s picture or better at the same rate AV1 (MP4)
To keep a 10-bit source’s gradients in a delivery file HEVC 10-bit (MP4)
A movie for a web page VP9 (WebM) or AV1 (WebM)
A master for another editing application ProRes 422 (MOV)
A title or lower third with transparency ProRes 4444 (MOV) as a master, HEVC with Alpha (MOV) for Safari, or VP9 with Alpha (WebM) for Chrome and Firefox
Sound and no picture An audio-only format
A short silent loop Animated GIF or Animated PNG

Frame Job writes the file and you upload it yourself. It has no upload or publish step. Most of the sheet’s defaults suit an upload, so these are the rows to check:

Control Choose What you get
Format: H.264 (MP4), the default A file every upload form takes.
Size: Document size, the default The canvas as it is, so a 1080 × 1920 canvas writes a vertical file.
Frame rate: Project rate, the default The rate you edited at.
Quality: Format default, or Maximum for a larger file About 8.7 Mbps at 1080p and 30 fps, rising with the size and rate. See Export quality.
Loudness: −14 LUFS (streaming) Your sound lands at the level YouTube plays at. It’s Off until you choose. See Export loudness.

The export sheet can’t turn a landscape project into a vertical file, because a size of another shape gets black bars. Make the shape first with Make Vertical Version, which frames every clip for you.

Captions on the timeline are already in the picture. For a separate subtitle file to upload, use Export Captions. If you make the same export every week, save it as a preset.

They’re listed in the popup’s order.

Format What it’s for File Sound Picture depth Keeps transparency Can carry HDR
H.264 (MP4) The everyday delivery file .mp4 AAC 8-bit No No
HEVC (MP4) A smaller file at the same picture .mp4 AAC 8-bit No No
HEVC with Alpha (MOV) A small transparent delivery file .mov AAC 8-bit Yes No
HEVC 10-bit (MP4) Keeps a 10-bit source’s gradients .mp4 AAC 10-bit No Yes
AV1 (MP4) HEVC’s picture or better at the same rate .mp4 AAC 10-bit No Yes
AV1 (WebM) The same AV1 picture, for the web .webm Opus 10-bit No Yes
VP9 (WebM) A movie for a web page .webm Opus 8-bit, or 10-bit when it carries HDR No Yes
VP9 with Alpha (WebM) A transparent movie for Chrome and Firefox .webm Opus 8-bit Yes No
ProRes 422 (MOV) An editing master for another application .mov 16-bit LPCM 10-bit No Yes
ProRes 4444 (MOV) A master that keeps transparency .mov 16-bit LPCM 12-bit Yes Yes
Audio only (M4A) Compressed sound to send .m4a AAC None No No
Audio only (WAV) Uncompressed sound for another tool .wav 16-bit or 24-bit LPCM None No No
Audio only (AIFF) The same samples as WAV, in an AIFF .aiff 16-bit or 24-bit LPCM None No No
Animated GIF A short silent loop to send .gif None 8-bit, 256 colours No No
Animated PNG A lossless silent loop .png None 8-bit Yes No

In an HDR project, a video format that can’t carry HDR writes the project’s SDR version. See Export HDR. On a transparent canvas, a movie format that doesn’t keep transparency flattens the picture onto black, and a GIF has a rule of its own. See Transparent exports.

Every file with sound is stereo at 48 kHz.

Sound Formats
AAC H.264, HEVC, HEVC with Alpha, HEVC 10-bit, AV1 (MP4) and M4A
Opus AV1 (WebM), VP9 (WebM) and VP9 with Alpha (WebM)
16-bit LPCM ProRes 422 and ProRes 4444
16-bit or 24-bit LPCM WAV and AIFF. See Export bit depth.
None GIF and APNG

AAC and Opus run at 192 kbps unless a Quality tier says otherwise.

A file’s sound is as long as the range it exports, including when a clip in it plays faster or slower. A project with no sound exports a movie with no sound track, in a WebM as in any other movie format.

Changing the format rebuilds the Size: list and returns it to that format’s default, because a GIF’s default isn’t an H.264’s. Your frame rate, quality, loudness and range choices stay as they were, whether or not the new format can use them.

Picking the format that’s already chosen changes nothing, so a custom size you’ve typed survives it.

AV1 and VP9 are encoded in software, by encoders built into Frame Job, so they take longer to export than the HEVC formats, which use the Mac’s hardware encoder. The sheet estimates the time for AV1 and VP9, and AV1’s Speed: row trades time against file size.

A Mac with no encoder for a format reports it and leaves no file. The message names the format by its short name, for example: “This Mac cannot export with the “hevc_alpha” preset.” Choose another format.

export names a format by its preset, such as h264 or vp9_alpha_webm. Presets lists all fifteen beside the names in the popup.